Zvita 7, 2023, zuva rechimakumi maviri nemana raGumiguru mukarenda yemwedzi (karenda remwedzi), ndiyo "chando chakanyanya" mumagariro echiChinese ezuva."Heavy Snow" ndiyo yechi21 yemashoko makumi maviri nemana ezuva mukarenda yemwedzi uye temu yechitatu yezuva munguva yechando, zvichiratidza kutanga zviri pamutemo kwemwaka wepakati pechando;zuva rinosvika 255 degrees of ecliptic longitude.
Bhuku rekare rinonzi "Collection of the Seventy-Two Hours of the Moon Order" rinoti: "Sinou yakawanda inowira munaNovember, uye chando chakawanda panguva ino."Sinou yakawandisa inoreva kuti kunze kunotonhora uye mukana wekudonha kwechando wakakura pane wechando chakareruka.Hazvirevi kuti Kudonha kwechando kunofanira kunge kwairema.
Kune vamwe vanhu, kana tembiricha yadzikira, vanofanira kupfeka hembe dzakawanda kuti vasatonhore.Kune vamwe vanhu vakwegura, izvi zvingava chipingamupinyi.Pane chirevo chakakurumbira pakati pevanhu: "Nguva yechando inosuruvarisa vakwegura!"Izvi zvinodaro nekuti vanhu vakawanda vakwegura, kunyanya vakwegura, havagoni kutsungirira kutonhora kwechando.Naizvozvo, pane kazhinji chirevo pakati pevanhu vedu chekuti "tora zvekuwedzera munguva yechando uye kuuraya tiger muchirimo".
Mupepeti pano anokurudzira zvikafu zvitatu zvichena zvakakodzera kuwedzerwa munguva yechando: kabichi, lotus root, uye snow pear.Sei tichifanira kudya kabichi yakawanda munguva yechando?Nekuti Chinese cabbage ine crude fiber, inogona kunyorovesa matumbu, inosimudzira detoxification, inomutsa gastrointestinal motility, kufambisa kubuda kwestool, uye kubatsira kugaya.Saka, panguva ye "chando chakanyanya" nguva, kana mhepo yakaoma uye ganda rinonzwa rakasimba, unogona kudya zvakawanda Chinese cabbage kuti uwane mhedzisiro yekutarisira ganda uye runako.
Sei tichifanira kudya yakawanda lotus mudzi?Nokuti midzi ye lotus yakapfuma mu starch, protein, asparagine, vitamin C uye oxidase components, kuidya yakasvibirira kunogona kubatsira kubata chirwere chetachiona, hemoptysis, epistaxis nezvimwe zvirwere;kuidya yakabikwa kunogona kusimbisa spleen uye appetizer.
Sezvatinoziva tose, pear yechando ine migumisiro yekusimudzira mvura yemuviri, kunyorova kuoma, kubvisa kupisa uye kuderedza phlegm.Snow pear inonyorovesa kuoma uye inobvisa mhepo.Iine hukuru hwemishonga uye chinhu chakanaka chekugadzira "Snow Pear Cream"
Mukuwedzera kune kudya, tinogonawo kugadzirisa zvakakodzera zvipfeko, kurovedza muviri, nezvimwewo munguva yechando.Semuenzaniso, kana nguva yekurovedza muviri ichigadziriswa kubva mangwanani-ngwanani kusvika mushure me10 am, kana tembiricha inodonha zvakanyanya mumhepo ine mhepo uye ine chando, kurovedza muviri kwekunze kunofanirwa kuderedzwa uye kutsiviwa nekurovedza muviri kwemukati, uye zvipfeko zvakawanda zvinofanirwa kuwedzerwa zvakakodzera, nezvimwe. Uye zvakare, nguva yechando ndiyowo mwaka apo mamwe mabhakitiriya anotapukira uye mavhairasi ari kupararira, saka mhuri dzinogara dziine mishonga inotonhora, antipyretics, manyoka, mishonga yechikosoro, nezvimwe. senge ultraviolet germicidal marambi, antibacterial sipo, ruoko sanitizer, disinfectant doro, nezvimwe.
Nguva yekutumira: Zvita-13-2023